Carrie Scheiding
CSCS, NSCA-CPT, NBC-HWC, CGP
Wholehearted Commitment
As a Board Certified Health and Wellness Coach (NBC-HWC), Certified Strength and Conditioning Specialist (CSCS), National Strength and Conditioning Association Certified Personal Trainer (NSCA-CPT), and Certified Gluten Free Practitioner (CGP), I am passionate about creating a safe and supportive space for everyone to honor their needs, own their power, speak their truth and achieve their vision of health and wellness.
Going from being an athlete to chronically ill and then fighting my way back to a place of health has given me a lot of insight into how important it is to take time for yourself and really find what works for you to sustain lifelong habits and routines for longevity and health. I also know that it is a lifetime journey and is definitely not linear!
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Because of my own personal health journey, I take a holistic approach by supporting my clients in harnessing the power of their own mind, body and spirit. I believe that by tuning in to all areas of your life, you can experience deep healing on multiple levels as well as transformational life and body changes.
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I work with clients to create a custom action plan that supports them in moving forward toward living their best life. I strive to provide a meaningful experience, mentor, inspire, guide, motivate, and provide accountability to my clients by helping them create realistic goals, lifestyle modifications and programming to help them achieve their vision of health and wellness.
I am a mother, wife, daughter, ally, advocate and believer that we all deserve the best in life and everyone can and should be living their vision of health and happiness every single day. There is no one size fits all approach to this and I love helping people find their path.
I provide a comprehensive set of services to help boost your confidence and offer support as you navigate your health and wellness challenges. Please browse my services and get in touch if you’re interested in working with me.